Best Weight Loss Programs - The Cookie Diet?
It is easy to think of Cookie Diet as a joke, but once you learn a bit about the diet’s tactics, you may change your mind. The Cookie Diet is not really a diet at all, but a nutritional cookie designed to stem your hunger craving so that you can stay on your diet of choice. The cookies are made from a mixture of amino acids baked into a cookie and will control a patient’s hunger.
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Fad diets have been around for decades and sometime come back into vogue, but in reality, the Cookie Diet has been around for many decade, and has gained respectable following over the years.
Fad diets in general are designed to last for short periods of time and promises to help you loose a large amount of weight.
Often times, like the cookie diet, fad diets rely on one miracle food with amazing properties for weight loss. In this sense fad diets are akin to the old traveling medicine salesman.
In any case, the cookie diet was created by a physician named Sanford Siegel in 1975 while he was researching a book on the effect of natural foods on hunger. This cookie diet consisted of patients eating six cookies each day in place of meals, then eating a reasonable dinner. There were about 500 calories combined in the cookies, and the dinner could be 300 calories in the evening. Very quickly the cookie diet became a huge success, with 14 clinics in Florida and 10 in Latin America expounding this amazing weight loss formula. In the middle 1980s over 200 doctors were prescribing Dr. Siegel’s cookie diet in their own practices. It was at this time that shakes and soups were added to the mix, these also containing the amino acids that control hunger.
Read more about the Cookie Diet.